Hey there beautiful people! My name is Keri and I'm 24… Welcome to my journey to being healthy and happy! I started this blog in February 2011. This is a 100% positive blog that I use to keep myself motivated, keep track of my exercise and daily caloric intakes, and to log my progress. I am not an expert on weight loss or healthy eating, but I would be glad to answer any questions you have to the best of my ability! I use myfitnesspal to track my food and exercise, but my intakes are not completely accurate. I try to eat around 1,200 a day.. some days are better than others lol. I strongly believe in still being able to enjoy the food I love, but in moderation. Cutting food out of your diet only makes you want it more. Lastly, I’m not perfect.. but what’s perfect anyway? =)
-STATS-
Daily Caloric Intake Goal: 1,200 calories (NOTE: My intakes are estimates & are usually higher than they appear.. I just use this to give me an idea and help keep me on track. I do not obsess over counting calories, so don't take the number too seriously, please!)
Height: 5' 3.5"
Heaviest weight: 153
Starting weight: 148 - Feb 21, 2011 Current weight: 133 - May 19, 2012
- 1st Goal: 145
- 2nd Goal: 140
- 3rd Goal: 135 -[pedicure]
- Final Goal: 130 -[I need a new reward! ideas?]
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Kinley Theme on Healthy = Happy
The content on this blog is not mine unless otherwise stated, all rights belong to the respected owners.
A beautiful anon asked me a question recently about weight loss and I wanted to post it. It really shows how I feel about the subject, and I hope it gives you a better look into my head =)
