Ok here’s the before and after.. I was at my heaviest weight on the left.. and I’m horribly embarrassed by that picture.  You know how I got here?  NOT by starving myself.. NOT by cutting carbs or sugar from my diet.. NOT by exercising like a maniac every day.  I did it by eating in moderation, controlling my portions, finding fun workouts, and realizing that I need to find a lifestyle that I can stick with.. not just a quick fix.  So yes.. I eat pizza.  Yes, I eat chocolate.  Yes, I’ll take more than one rest day from the gym.  But you know what?  At least I know I wont fall off the wagon and gain all of the weight back, because I didn’t change my diet.. I changed my LIFE.

Ok here’s the before and after.. I was at my heaviest weight on the left.. and I’m horribly embarrassed by that picture.  You know how I got here?  NOT by starving myself.. NOT by cutting carbs or sugar from my diet.. NOT by exercising like a maniac every day.  I did it by eating in moderation, controlling my portions, finding fun workouts, and realizing that I need to find a lifestyle that I can stick with.. not just a quick fix.  So yes.. I eat pizza.  Yes, I eat chocolate.  Yes, I’ll take more than one rest day from the gym.  But you know what?  At least I know I wont fall off the wagon and gain all of the weight back, because I didn’t change my diet.. I changed my LIFE.