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how hard is it to get rid of inner thigh fat? mine won't go away :l

Anonymous

I think that’s the hardest spot to lose weight actually lol.  I just feel like I use the muscles in the other parts of my leg the most.. so they tone up faster, making that part look better… but then there’s always that inner flab.  You have to do some good cardio to lose the fat.. and do some inner thigh exercises to tone up (like hip adductors!)  Good luck :)

3 months ago ・ 3 notes

3 notes

  1. runaway1288 said: Try ballet! Either take a class or buy a ballet workout video. It is one of the greatest legs workout (who doesn’t want to have ballerina legs?). You use muscles in your legs/thighs/hips that you don’t even know you had!
  2. ktfitness said: Lunges! :)
  3. newblog-healthyandstrong2012 said: Leg extensions :)
  4. healthyequalshappy posted this