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January 28

Breakfast: Special K with skim milk

Lunch/Dinner: Applebee’s steak and shrimp meal (only 500 cals!)

Snack: 3 chicken strips from wawa, 4 thin mints

Total calories from food: 1,065

I was under for my food.. but I went out and had a few drinks, so I’m sure it put me over .

#daily intake

1 note

  1. healthyequalshappy posted this