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this is a good point.. I find myself thinking it’s ok to eat snacks cuz I worked out.. but that kind of defeats the purpose doesn’t it?

this is a good point.. I find myself thinking it’s ok to eat snacks cuz I worked out.. but that kind of defeats the purpose doesn’t it?

(via scarce-beauty)

#healthy #fitness #work out #exercise #diet #weight loss #weight loss tips

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    i needed to read this today!!!!! awesome wake up call! :) thanks!
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    yesssss. genius. i totally want to use the excuse ‘i ate really healthy today’ when trying to get out of workouts, but i...
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