Healthy = Happy
Hey there beautiful people! My name is Keri and I'm 24… Welcome to my journey to being healthy and happy! I started this blog in February 2011. This is a 100% positive blog that I use to keep myself motivated, keep track of my exercise and daily caloric intakes, and to log my progress. I am not an expert on weight loss or healthy eating, but I would be glad to answer any questions you have to the best of my ability! I use myfitnesspal to track my food and exercise, but my intakes are not completely accurate. I try to eat around 1,200 a day.. some days are better than others lol. I strongly believe in still being able to enjoy the food I love, but in moderation. Cutting food out of your diet only makes you want it more. Lastly, I’m not perfect.. but what’s perfect anyway? =)-STATS-
Daily Caloric Intake Goal: 1,200 calories ----- If you are also a healthy blog, let me know and I'll check it out!
Height: 5' 3.5"
Heaviest weight: 153
Starting weight: 148 - Feb 21, 2011
Current weight: 138 - February 1, 2012
- 1st Goal:
- 2nd Goal:
- 3rd Goal: 135 -[pedicure]
- Final Goal: 130 -[I need a new reward! ideas?]
