February 2012
ali-inspires asked: Hey! I found your blog recently and I love how your totally about being healthy! I love that you're 5'3 like me! Keep up your hard work girl, you're so close to your goal! xo, Ali
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healthy-love-happy asked: You have an awesome page! This is completely my inspriration to get me going!! I found you off pinterest! If you could follow me and help with support along the way I would be so thankful!!! :))
Anonymous asked: Im 14 and I'm 5'7 I'm 138 pounds and I want to be about 115 pounds by about June. How do I do it?!
camellab asked: I just found you via Pinterest. You're the same height and weight as me! I've been exercising regularly for the last several months and I haven't lost any weight, just gained muscle. I usually fluctuate between 130-135 lbs but I have a really cheapy scale. I'm trying to tone up my midsection... any suggestions?
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returntoroots asked: Thank you! Thank you! Thank you! I just found your blog and want to say thank you and congratulations for your weight loss and goals. I think your goals are reasonable and healthy ones, unlike many of the so called "fitness" or health blogs. It makes me sad to see girls trying to getting down to 100lbs! Which seems absolutely ridiculous! I can personally relate, I'm 5'2"...
Anonymous asked: Just wanted to say congrats on a job well done! You look awesome! One little thing...if you subbed out your Cheerios for Kashi Go Lean, it would be much better! Extra protein and fiber. : )
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I gave up cookies and cake for lent
These are the things that people most often bring into work and leave in the planning center for everyone… and I don’t know about you, but I can’t resist free dessert lol. I figured this way, I’m not allowedddd to eat it.. instead of just “aw I really shouldn’t, but maybe just oneee” haha
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laurenboli asked: I am a petite girl. 5'2, 110 lbs. however, i have insane love handles. like really. so 1) i want all these girls to understand that you can have love handles no matter what you weigh. it's all about your body type. and 2) how the hell do i get rid of them before spring break?! is there any way to do it by diet alone or no?..
graffiedtoys asked: Hey, I just came across your blog, and great work! I was just wondering how to expect calories are burned when you work out? And then those are just deducted from the calories from the food you ate? I've been thinking that I need to loose a bit of weight and have started exercising, but I never paid attention to my caloric intake before.
Anonymous asked: Hey I am the same height and starting weight as you were in the beginning. I have recently been going to the gym and am looking for tips, maybe ideas of what cardio you did and anything else helpful! Great job =)
losethecoverup asked: omg you look fabulous! but you have to tell me how you lost the 'fat' on your leggs en knees. How did they become so skinny :) Keep up the good work girl!!
Anonymous asked: how hard is it to get rid of inner thigh fat? mine won't go away :l
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February 22
Breakfast: cheerios with skim milk
Lunch: peanut butter on a sandwich thin, 2 white cheddar popcorn cakes, grapes
Dinner: Saladworks Create your own salad with a wheat roll
Snack: veggie chips, slice of raisin apple bread
Total calories from food: 1,264 Exercise: 20 mins calisthenics, 20 minutes on the bike, 20 min walk Calories burned: 288 Net calories: 976
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February 21
Breakfast: cheerios with skim milk
Lunch: homemade chicken salad with almonds and grapes
Dinner: 2 chicken enchiladas
Snack: funfetti cake pops
Total calories from food: 1,259 Exercise: walked 20 mins Calories burned: 69 Net calories: 1,190
110orburst asked: great blog!
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Ahhh it's been a year since I created my blog!
Happy Tumblr anniversary to me :)
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Let's turn Fat Tuesday into Fit Tuesday!!
Just because it’s Fat Tuesday, doesn’t mean that you can’t get in a good workout along with your treats! I’ve already had a few cake balls at work lol, but I plan on getting some kind of exercise later :)
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February 20
Breakfast: cheerios with skim milk
Lunch: brown rice spicy tuna roll and brown rice california roll
Dinner: rotisserie chicken, corn, boiled potatoes
Snack: dried mango, stove popped popcorn.
Total calories from food: 1,430 Exercise: 10 mins calisthenics, 30 minutes on the bike Calories burned: 256 Net calories: 1,174
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February 19
Breakfast: 2 pieces of canadian bacon, pumpkin roll
Lunch: A piece of toasted sundried tomato bread
Dinner: broiled salmon, brussel sprouts, green beans
Snack: dried mango :)
Total calories from food: 1,158
I slept in.. so breakfast was basically lunch lol.
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Feeling kind of down today
I feel like I’ve been going going going non stop since my boyfriend and I broke up. Today is the first day that I’ve just been laying around.. and I’m feeling anxious and a little bummed. Also, yesterday was the first day he didn’t contact me at all. He had been texting me or facebook chatting me once a day since we broke up.. and I know that’s not normal, but...
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February 18
Breakfast/Lunch: fried zucchini, sun dried tomato toast, a piece of pumpkin roll (what a weird mix)
Dinner: Create your own salad and a wheat roll from Saladworks
Snack: dried mango strips (so good!)
Total calories from food: 1,352
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reasonstosucceed asked: Could you please check out my blog and tell me what you think? I'm just starting it out. It's going to have motivational goals for weightloss, school and other areas of life. Any input would be greatly appreciated. I understand if you can't because of people asking all the time, just trying to get this blog out there. :]
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February 17
Breakfast: cheerios with skim milk
Lunch: spicy tuna roll, california roll, 2 small french macaroons (I had to try them once!)
Dinner: Chicken quesadilla with guacamole
Snack: A piece of pumpkin roll (my mom tortures me when she brings me home pumpkin stuff.. she knows I can’t resist!)
Total calories from food: 1,430
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February 16
Breakfast: cheerios with skim milk
Lunch: peanut butter on a sandwich thin, veggie straws
Dinner: Scallops and eggplant with tomato sauce, garlic bread, a cup of mac and cheese
Snack: Chocolate covered marshmallow heart, dove chocolate, shortbread cookies
Total calories from food: 1,736 Exercise: 10 mins calisthenics Calories burned: 27 Net calories: 1,699
Man, my aunt spoiled me today with...
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February 15
Breakfast: cheerios with skim milk
Lunch: peanut butter on a sandwich thin, veggie straws
Dinner: my homemade quesadillas with guacamole!
Snack: left over crab cakes, dove chocolate
Total calories from food: 1,546
This candy is doing me in!
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