So what are your thoughts on this....4 years ago I was at my best, happiest weight. Now I weight around 10 pounds more than I did then and I really hate it. I work out regularly, and I've been trying to eat better but I don't eat meat so my choices get slimmer it seems. What I am trying to say is that I can't lose those damn 10 pounds no matter how hard I try and it is really killing me.
Those last 10 lbs are the WORST lol. That’s where I am right now.. my problem is that once I start losing the weight, I think ‘oh I’m doing so well, I can have that cupcake’… and then that happens way too often, and then I’m not “doing so well” anymore. Can you increase your cardio? Or maybe cut something out of your diet.. limit your carb intake maybe (I know that’s hard without eating meat.. but maybe your “bad” carbs?)